Detailed Notes on spiritual benefits of semen retention

https://www.youtube.com/watch?v=mFnmosX-8-IImproved Stamina: Abstaining from ejaculation can boost testosterone levels, and that is essential for developing muscle and strengthening physical endurance.Semen retention, which has been documented in lots of cultures, has been linked with both physical and mental wellness. One nicely-identified instanc

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